MAPEH Grade Level Topics

Cards · 30

Tempo

The speed at which a passage of music is or should be played.

Rhythm

The systematic arrangement of musical sounds according to duration and accent.

Pitch

The perceived highness or lowness of a musical sound, determined by sound wave frequency.

Dynamics

The variation in loudness or softness between notes and phrases in music.

Timbre

The unique quality or color of a tone that distinguishes one instrument or voice from another.

Melody

A sequence of single notes that is musically satisfying and forms a recognizable tune.

Harmony

The combination of simultaneously sounded musical notes to produce chords and chord progressions.

Texture in Music

How melodic, rhythmic, and harmonic materials are combined in a composition.

Form in Music

The overall structure or plan of a piece of music, such as binary or ternary form.

Primary Colors

The set of colors (red, yellow, blue) that cannot be created by mixing other colors together.

Secondary Colors

Colors created by mixing equal parts of two primary colors (green, orange, purple).

Complementary Colors

Pairs of colors directly opposite each other on the color wheel that create high contrast.

Perspective in Art

A technique used to represent three-dimensional objects and spatial depth on a flat surface.

Monochromatic

A color scheme based on a single hue, using different tints, tones, and shades.

Value in Art

The lightness or darkness of a color, ranging from white to black.

Cardiovascular Endurance

The ability of the heart and lungs to supply oxygen to muscles during sustained physical activity.

Muscular Strength

The maximum amount of force a muscle can exert against a resistance in a single effort.

Muscular Endurance

The ability of a muscle to sustain repeated contractions against a resistance over time.

Flexibility

The range of motion available at a joint or group of joints.

Body Composition

The proportion of fat and fat-free mass (muscle, bone, water) in the human body.

Agility

The ability to move and change direction quickly and efficiently while maintaining control.

Balance

The ability to maintain an upright position while standing still or moving.

FITT Principle

An acronym for Frequency, Intensity, Time, and Type, used to guide exercise programming.

BMI (Body Mass Index)

A value derived from mass and height used to categorize an individual's body weight.

Consumer Health

The decisions individuals make about health products and services that affect their well-being.

Communicable Disease

An illness caused by a specific infectious agent that can spread from person to person.

Non-Communicable Disease

A medical condition or disease that is non-transmissible among people.

First Aid

The immediate assistance given to any person suffering a sudden illness or injury.

Macronutrients

Nutrients required in large amounts for energy and bodily functions: carbohydrates, proteins, and fats.

Mental Health

A state of well-being in which an individual realizes their abilities and copes with normal life stresses.